On the Ball With Sara Ivanhoe: Yoga Workout for Beginners [Import]Author: Sara Ivanhoe Format: Color Release Date: 09 09 2003 Details: Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the core stabilizing and balancing qualities that result from working with the stability ball. For beginners as
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On the Ball With Sara Ivanhoe: Yoga Workout for Beginners [Import]