1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for FDA reverses order taking Juul vaping products off the market in US, opens door to possible authorization ABC News DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 A tale of two Juul pods: China's counterfeits pose a threat to US New York Post