F.D.A. Delays Decision on Juul's E Cigarettes but Orders Others Off the Market The New York Times Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts