Neuroaffective MeditationNeuroaffective Meditation reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom. Shares 16 guided meditations for neuroaffective brain development and emotional maturation, along with links to online recordings. Explores the stages of emotional development, from childhood to old age, and their potentials for developing new ways of functioning. Reveals the biopsychological effects of meditation on the
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