The Little Book of Inner PeaceThis stunning, colour illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies, and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation, and compassion, The Little Book of Inner Peace will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community, and the world. CONTENTS
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